Move better.
Stay injury-free.
Perform at your peak.
Sherpa Fitness is built around one core belief — that the best training keeps you healthy for life. Expert coaching in injury prevention, rehabilitation, and high-performance programming, all in one place.
Training that keeps you healthy — not just fit.
Most programmes focus on performance. Lika's methodology goes deeper — using movement screening, biomechanical analysis, and evidence-based rehabilitation principles to identify and address the root cause of pain and injury. Whether you're recovering from an injury or trying to prevent the next one, every programme is built to keep you moving for life.
Injury Prevention
Science-backed programming that targets weaknesses and imbalances before they become injuries.
Rehabilitation
Structured return-to-sport and return-to-function protocols tailored to your specific injury and goals.
High Performance
Once you're moving well, we push your athletic performance to its true ceiling.
Everything you need to coach at scale
Stop juggling spreadsheets and WhatsApp. Run your entire coaching business from one platform.
Client Management
Onboard clients, track their progress, and manage profiles all in one place.
Custom Workout Builder
Build workouts from your exercise library and assign them to clients with one click.
Program Scheduling
Create multi-week training programs and keep clients on track automatically.
Progress Tracking
Monitor workout logs, body measurements, and performance over time.
Pilates & Speciality Content
Publish audio and video content for your clients to access anytime.
Secure & Private
All client data is protected — only you and your clients can see their information.
Up and running in minutes
No setup headaches. Just log in and start coaching.
Create your account
Sign up as a coach and set up your profile.
Add your clients
Onboard clients with digital PAR-Q forms and consent.
Start coaching
Build workouts, assign programs, and track progress.
Meet your coach
Expertise you can trust. Results you can see.
Lika Booysen
Pretoria, South Africa
Personal Trainer & High Performance Coach
Lika is a University of Pretoria-trained fitness professional with a deep passion for knee injury prevention and high-performance athleticism. Her approach combines evidence-based movement science with personalised programming — helping clients not just get fit, but move better and stay injury-free for life.
Run your entire coaching business from one platform.
Stop juggling WhatsApp messages, spreadsheets, and paper forms. Sherpa Fitness gives you the tools to onboard clients, build custom programmes, track progress, and communicate — all in one professional dashboard.
Onboard clients with digital PAR-Q & consent forms
Build workouts from your own exercise library
Assign multi-week programmes with a weekly schedule
Track body composition, assessments & workout logs
Publish Pilates & speciality content for clients
Coach Dashboard
Everything your business needs
71% of client workouts completed this week
Loved by coaches
"Sherpa Fitness transformed how I manage my clients. I save hours every week on admin work."
Sarah M.
Personal Trainer
"My clients love being able to track their workouts and see their progress in real time."
James K.
Pilates Coach
"The exercise library and workout builder are incredible — everything I need in one platform."
Lerato D.
Strength & Conditioning Coach
Ready to move better and stay injury-free?
Join Lika and start a programme built around your body — injury prevention, rehabilitation, and high performance all in one place.
